Birth Boot Camp:
Amazing Strategies to Cope with Labor
This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of
relaxation, comfort measures, imagery and communication skills for labor, as well as massage.
This does not replace a childbirth education course. The beautiful workbook that comes with this
workshop is one you’ll want to spend time with for the remainder of the pregnancy.
Class time: a one-day workshop, approximately 4 hours.
Investment: $115 per couple
Includes: Comfort Measures booklet & Relaxation book
relaxation, comfort measures, imagery and communication skills for labor, as well as massage.
This does not replace a childbirth education course. The beautiful workbook that comes with this
workshop is one you’ll want to spend time with for the remainder of the pregnancy.
Class time: a one-day workshop, approximately 4 hours.
Investment: $115 per couple
Includes: Comfort Measures booklet & Relaxation book
