Birth Boot Camp: Amazing Strategies to Cope with Labor
This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation exercises, comfort measures, imagery and communication skills for labor, as well as massage. This does not replace a childbirth education course. The beautiful workbooks that come with this workshop are ones you’ll want to spend time with for the remainder of the pregnancy. Class time: a one-day workshop, approximately 4 hours.
Investment: $115 per couple Includes: Comfort Measures booklet & Relaxation book