"Birth is an emotional and spiritual event in a woman's life. She will always remember how she felt - or was
​made to feel - on the day she became a mother."

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​At Birth Boot Camp, we believe: ​

1. You CAN have an amazing birth and breastfeeding experience!
2. Couples can work together and grow closer through childbirth education.
3. Learning to relax mentally, emotionally, and physically is an important skill needed for birth. Practice helps!
4. Nutrition, exercise, preparation, knowledge,
   ​and support are an integral part of having a wonderful birth experience.
5. Your support team matters! 
   ​Your childbirth educator and doula are an imperative part of this team.
6. A professional and trained doula can improve your birth experience.
7. Breastfeeding is the best start for you and
   your baby.  Education is key to getting off on
   the right foot.

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​Thank you for including me in this incredibly special time as you prepare to give birth to your baby. 
I am honored to be part of your journey and to offer specific classes to fill your needs.  Let’s get started!

Denver area classes for every schedule

COMPREHENSIVE CHILDBIRTH CLASS
HOSPITAL CHILDBIRTH CLASS
HOME OR BIRTH CENTER BIRTH CLASS

COMFORT MEASURES WORKSHOP
HOMECOMING: LIFE WITH A NEW RECRUIT
FOOD & FITNESS PROGRAM